Weigh In record (no journal entry) for 17 September 2011
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299.0 lb
Lost so far: 61.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2011:
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825 kcal
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Fat: 48.64g | Prot: 41.63g | Carb: 64.77g.
Breakfast: refried beans, eggs, scrambled. Lunch: rice krispies, peanut butter, coconut, chocolate chips, chocolate pudding jello, mushroom chicken, panda express. Snacks/Other: strawberries. more...
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losing 2.3 lb a week
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