Weigh In record (no journal entry) for 03 December 2009
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2009:
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298 kcal
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Fat: 19.19g | Prot: 24.18g | Carb: 5.56g.
Breakfast: kraft mayo olive, spinach, egg whites, egg. more...
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losing 7.0 lb a week
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ilovegod259's weight history
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