ilovegod259's Journal, 02 December 2009

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Weigh In record (no journal entry) for 02 December 2009

140.0 lb Lost so far: 0 lb. Still to go: 7.0 lb. Diet followed poorly.

Diet Calendar Entries for 02 December 2009:

1115 kcal

Fat: 68.30g | Prot: 108.78g | Carb: 10.27g. Breakfast: kraft mayo olive, lettuce, egg, egg whites. Lunch: ground beef. Dinner: kraft olive oil may, starkist light tuna. Snacks/Other: kraft olive oil, chicken breast. more...

1547 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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ilovegod259's Journal, 02 December 2009

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