Weigh In record (no journal entry) for 01 November 2015
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243.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2015:
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1994 kcal
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Fat: 118.40g | Prot: 53.40g | Carb: 200.80g.
Breakfast: Starbucks Salted Caramel Mocha (Grande), Dunkin' Donuts Old Fashioned Cake Donut, Dunkin' Donuts Blueberry Cake Donut. Lunch: Chili's Pepper Pals Side Mashed Potatoes, Chili's Chicken Enchilada Soup (Bowl). Dinner: Chili's Baked Potato Soup (Bowl). more...
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gaining 0.6 lb a week
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