Weigh In record (no journal entry) for 17 September 2011
|
155.0 lb
Lost so far: 18.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2011:
|
996 kcal
|
Fat: 51.80g | Prot: 55.61g | Carb: 80.37g.
Breakfast: Almonds, chobani . Lunch: pretzels, chicken salad. Dinner: Cantaloupe Melons. Snacks/Other: caramel apple with peanuts, Whole Natural Almonds. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stacy robbins's weight history
|