Michellexx1008's Journal, 17 September 2011

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Weigh In record (no journal entry) for 17 September 2011

199.0 lb Lost so far: 22.0 lb. Still to go: 59.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 September 2011:

860 kcal

Fat: 29.50g | Prot: 39.00g | Carb: 120.00g. Breakfast: Instant Oatmeal - Apples and Cinnamon, Light & Fit Yogurt - Raspberry Goji. Lunch: Lunchable, Ham & Cheddar. Snacks/Other: Special K Protein Meal Bar - Strawberry, Chewy Bars - Oats & Chocolate. more...

2199 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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Michellexx1008's Journal, 17 September 2011

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