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first week of a full 7 days weights, but scales are on the Fritz, even buying a new set are showing a 3-7 # difference in a matter of minutes.. I'm 126, then 5 minutes later I'm 133 lol.. so I try 3-4 times and if I get 2 the same or within an oz or so I go with it.. something with the floor I guess, as if I put it on a thin rug, seems to be close between the 2 scales.
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127.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2015:
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2739 kcal
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Fat: 56.43g | Prot: 84.23g | Carb: 256.80g.
Breakfast: Egg Beaters Southwestern Style Egg Whites, Kroger Aged Swiss Cheese Slices, Simply Potatoes Shredded Hash Browns, Kontos Tandoori Nan, Fresh Pork Sausage. Dinner: Amy's Indian Palak Paneer, Kontos Tandoori Nan. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Oculto Tequila Barrel Staves Beer Oculto. more...
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1745 kcal
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Activities & Exercise:
Sitting - 4 hours, Watching TV/Computer - 2 hours, Reading - 1 hour, Desk Work - 15 minutes, Cooking - 25 minutes, Resting - 7 hours and 50 minutes, Standing - 30 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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