Weigh In record (no journal entry) for 01 November 2015
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168.9 lb
Lost so far: 117.1 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2015:
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910 kcal
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Fat: 46.00g | Prot: 32.00g | Carb: 92.00g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (8 oz). Lunch: Smartfood White Cheddar Cheese Popcorn (2 oz Package). more...
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gaining 6.3 lb a week
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Ella Hazel's weight history
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