Weigh In record (no journal entry) for 03 December 2009
|
168.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 December 2009:
|
403 kcal
|
Fat: 9.05g | Prot: 17.29g | Carb: 80.09g.
Breakfast: Peppermint mocha Coffemate, Weight Watchers Cream Cheese, Strawberry Preserves, Light English Muffin, Coffee. Snacks/Other: Smart Pop Butter Popcorn. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrsJayDubya's weight history
|