Weigh In record (no journal entry) for 27 October 2015
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152.8 lb
Lost so far: 11.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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371 kcal
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Fat: 7.41g | Prot: 18.67g | Carb: 49.32g.
Breakfast: VIP Mixed Veggies, Egg White. Lunch: Brownie with Icing. Dinner: Yellow Sweet Peppers. more...
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losing 5.6 lb a week
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commelesoleil's weight history
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