Date started: 11 Aug 15

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 164.0 lb
20 Sep 16	138.0 lb	Reasonably Well
23 Feb 16	144.0 lb	Reasonably Well
26 Jan 16	142.2 lb	Reasonably Well
10 Jan 16	144.4 lb	Reasonably Well
13 Dec 15	141.7 lb	Reasonably Well
15 Nov 15	149.8 lb	Reasonably Well
04 Nov 15	150.8 lb	Reasonably Well
27 Oct 15	152.8 lb	Reasonably Well
26 Oct 15	153.6 lb	Reasonably Well
19 Oct 15	157.6 lb	Reasonably Well
01 Oct 15	155.6 lb	Reasonably Well
21 Sep 15	156.6 lb	Reasonably Well
18 Sep 15	157.6 lb	Reasonably Well
16 Sep 15	158.0 lb	Reasonably Well
11 Sep 15	160.4 lb	Reasonably Well
02 Sep 15	160.9 lb	Reasonably Well
31 Aug 15	162.4 lb	Reasonably Well
11 Aug 15	164.0 lb	Reasonably Well

Date started: 30 Apr 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 220.0 lb
26 Nov 14	241.4 lb	Reasonably Well
23 Nov 14	242.2 lb	Reasonably Well
19 Nov 14	243.4 lb	Reasonably Well
17 Nov 14	248.6 lb	Reasonably Well
07 Nov 14	250.0 lb	Reasonably Well
06 Nov 14	252.0 lb	Reasonably Well
05 Nov 14	254.0 lb	Reasonably Well
04 Jun 14	241.8 lb	Reasonably Well
25 Mar 14	243.0 lb	Reasonably Well
18 Mar 14	244.0 lb	Reasonably Well
17 Mar 14	245.0 lb	Reasonably Well
06 Mar 14	246.0 lb	Reasonably Well
12 Feb 14	250.2 lb	Reasonably Well
10 Feb 14	252.8 lb	Reasonably Well
08 Feb 14	255.0 lb	Reasonably Well
04 Oct 11	240.0 lb	Reasonably Well
02 Jun 10	220.0 lb	Poorly
30 Apr 10	220.0 lb	Not Applicable

Date started: 27 Jan 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 245.0 lb
29 Apr 10	220.0 lb	Reasonably Well
08 Apr 10	227.0 lb	Poorly
28 Mar 10	228.0 lb	Reasonably Well
10 Mar 10	230.0 lb	Reasonably Well
03 Mar 10	239.0 lb	Reasonably Well
18 Feb 10	240.0 lb	Poorly
28 Jan 10	243.0 lb	Reasonably Well
27 Jan 10	245.0 lb	Reasonably Well