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Starting now (9/17/2011). We'll see where this goes. Really would like to get back into the 170's just to see what it feels like and what I look like.
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202.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 September 2011:
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1720 kcal
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Fat: 55.53g | Prot: 69.17g | Carb: 215.98g.
Breakfast: apple, milk, sugar, yogurt, raisin bran, milk. Lunch: stouffers turkey tetrazzini, medium apple, stouffers turkey tetrazzini. Dinner: mcdonalds cheeseburger, wine. more...
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2559 kcal
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Activities & Exercise:
Swimming (moderate) - 33 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours. more...
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