Weigh In record (no journal entry) for 31 October 2015
|
216.4 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2015:
|
1540 kcal
|
Fat: 60.50g | Prot: 41.00g | Carb: 212.00g.
Breakfast: Eggo Homestyle Waffles (2). Lunch: Starbucks Old Fashioned Glazed Donut, Lean Cuisine Comfort Glazed Chicken. Snacks/Other: Starbucks Iced Skinny Vanilla Latte (Grande). more...
|
losing 27.3 lb a week
|
 Comments
|
Other Related Links
Members
|
Jimmy Dell's weight history
|