mabarrios18's Journal, 31 October 2015

243.3 lb Lost so far: 0 lb.    Still to go: 53.3 lb.    Diet followed reasonably well.

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3691 kcal

Fat: 137.76g | Prot: 100.55g | Carb: 407.02g.   Breakfast: Mission Flour Tortillas (Fajita Size), Mission White Corn Tortillas (42g), Ranch Style Ranch Style Beans, Coffee with Cream and Sugar, Cooked Egg. Lunch: Black Olives, Great Value Romaine Lettuce, Daisy Sour Cream, Beef, Kraft Velveeta Macaroni & Cheese, Kirkland Signature Organic Tortilla Chips. Dinner: Fireball Cinnamon Whiskey, RumChata Rumchata. more...

3210 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...