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wow, can't believe it with all the canned food we've been eating this week. .. here's to the last pound!
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130.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2015:
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1813 kcal
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Fat: 90.54g | Prot: 74.94g | Carb: 141.37g.
Breakfast: Nestlé Crunch, FairLife FairLife Chocolate Milk, Publix Raisin Bran Muffin. Lunch: Skippy Creamy Peanut Butter, Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Delirium Tremens Belgian Beer, campbell's Campbell's Chunky Chicken & Dumplings soup. Snacks/Other: Pepperidge Farm Milano Cookies - Double Chocolate. more...
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losing 8.4 lb a week
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