NewNancy2014's Journal, 31 October 2015

151.8 lb Lost so far: 15.0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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1489 kcal

Fat: 44.49g | Prot: 34.96g | Carb: 218.96g.   Breakfast: Quaker Instant Oatmeal - Plain, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee with Cream and Sugar. Lunch: Nestle Assorted Miniatures Nestle Milk Chocolate, AriZona Beverage Pomegranate Green Tea, Tomatoes, Salad Dressing, Mixed Salad Greens, Hummus , Couscous (Cooked) , Pita Bread, Garbanzo Beans. Dinner: Ghirardelli Dark Chocolate Intense Dark 72%, Morningstar Farms Meatless Crumbles, Old El Paso Taco Dinner Kit prepared with Lean Ground Meat. Snacks/Other: Cupcake with Icing, Kraft Velveeta Cheese Slices, HEB White Corn Tortilla Chips. more...

1862 kcal

Activities & Exercise: Yoga - 1 hour and 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...