bender85's Journal, 17 September 2011

125.8 lb Lost so far: 26.4 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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2041 kcal

Fat: 52.52g | Prot: 76.38g | Carb: 174.63g.   Lunch: horchata, tortilla chips, chicken burrito. Dinner: Egg White. Snacks/Other: Rum, Whiskey, chocolate. more...

1690 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...