Weigh In record (no journal entry) for 03 December 2009
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208.0 lb
Lost so far: 16.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2009:
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78 kcal
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Fat: 5.30g | Prot: 6.29g | Carb: 0.56g.
Breakfast: egg. more...
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losing 1.8 lb a week
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