| November 2010 |
| Tue 9th: |
200 *
|
-
|
fat: 8.00g |
| |
protein: 17.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| October 2010 |
| Sun 24th: |
305
|
-
|
fat: 22.63g |
| |
protein: 19.14g |
| |
carbs: 4.91g |
|
-
|
-
|
| Sat 23rd: |
509 *
|
-
|
fat: 37.56g |
| |
protein: 35.47g |
| |
carbs: 4.76g |
|
-
|
-
|
| Thu 21st: |
205
|
-
|
fat: 14.00g |
| |
protein: 16.00g |
| |
carbs: 2.87g |
|
-
|
-
|
| Wed 20th: |
1193
|
-
|
fat: 75.26g |
| |
protein: 73.47g |
| |
carbs: 57.05g |
|
-
|
-
|
| Tue 19th: |
1031
|
-
|
fat: 58.62g |
| |
protein: 83.40g |
| |
carbs: 46.15g |
|
-
|
-
|
| Mon 18th: |
807
|
-
|
fat: 54.51g |
| |
protein: 59.42g |
| |
carbs: 20.45g |
|
-
|
-
|
| Sun 17th: |
975
|
-
|
fat: 67.69g |
| |
protein: 66.63g |
| |
carbs: 23.24g |
|
-
|
-
|
| August 2010 |
| Mon 30th: |
253 *
|
-
|
fat: 4.80g |
| |
protein: 7.12g |
| |
carbs: 50.45g |
|
-
|
-
|
| June 2010 |
| Thu 3rd: |
513 *
|
-
|
fat: 18.90g |
| |
protein: 39.53g |
| |
carbs: 40.68g |
|
-
|
-
|
| Wed 2nd: |
1809 *
|
-
|
fat: 102.72g |
| |
protein: 64.55g |
| |
carbs: 161.27g |
|
-
|
-
|
| Tue 1st: |
1656 *
|
-
|
fat: 52.36g |
| |
protein: 75.86g |
| |
carbs: 229.10g |
|
2934*
|
 1278
|
| December 2009 |
| Thu 3rd: |
78 *
|
-
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| November 2009 |
| Sun 22nd: |
835
|
-
|
fat: 62.30g |
| |
protein: 51.00g |
| |
carbs: 15.28g |
|
-
|
-
|
| Sat 21st: |
1047 *
|
-
|
fat: 78.38g |
| |
protein: 50.28g |
| |
carbs: 38.88g |
|
-
|
-
|
| Thu 19th: |
462 *
|
-
|
fat: 24.12g |
| |
protein: 40.71g |
| |
carbs: 20.40g |
|
-
|
-
|
| Wed 18th: |
977
|
-
|
fat: 63.77g |
| |
protein: 69.95g |
| |
carbs: 33.27g |
|
4009*
|
3032
|
| Tue 17th: |
947
|
-
|
fat: 61.72g |
| |
protein: 67.81g |
| |
carbs: 32.70g |
|
3403*
|
2456
|
| Mon 16th: |
925 *
|
-
|
fat: 38.82g |
| |
protein: 116.28g |
| |
carbs: 26.48g |
|
-
|
-
|
| Sun 15th: |
865
|
-
|
fat: 51.10g |
| |
protein: 63.98g |
| |
carbs: 38.80g |
|
-
|
-
|
