Weigh In record (no journal entry) for 17 September 2011
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235.4 lb
Lost so far: 0 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2011:
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1340 kcal
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Fat: 38.00g | Prot: 65.00g | Carb: 217.00g.
Breakfast: Creamy Peanut Butter, Healthy Multi-Grain Bread. Lunch: Healthy Multi-Grain Bread, Light Mayonnaise, Sweet Relish. Dinner: Waffle Cut Sweet Potato Fries, Smoked White Turkey Franks. more...
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gaining 0.6 lb a week
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