| September 2012 |
| Thu 6th: |
1329 *
|
-
|
fat: 60.51g |
| |
protein: 71.39g |
| |
carbs: 137.07g |
|
-
|
-
|
| Wed 5th: |
844 *
|
-
|
fat: 40.14g |
| |
protein: 36.82g |
| |
carbs: 87.59g |
|
-
|
-
|
| Tue 4th: |
1012 *
|
-
|
fat: 46.11g |
| |
protein: 43.48g |
| |
carbs: 109.53g |
|
-
|
-
|
| Sat 1st: |
1240 *
|
-
|
fat: 73.00g |
| |
protein: 40.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| August 2012 |
| Fri 17th: |
1410 *
|
-
|
fat: 78.50g |
| |
protein: 76.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| October 2011 |
| Fri 21st: |
777 *
|
-
|
fat: 38.50g |
| |
protein: 35.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Wed 19th: |
602 *
|
-
|
fat: 20.25g |
| |
protein: 21.25g |
| |
carbs: 99.50g |
|
-
|
-
|
| September 2011 |
| Wed 28th: |
1505 *
|
-
|
fat: 73.00g |
| |
protein: 59.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Tue 27th: |
850 *
|
-
|
fat: 24.00g |
| |
protein: 55.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Sun 18th: |
500 *
|
-
|
fat: 18.00g |
| |
protein: 18.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sat 17th: |
1340 *
|
-
|
fat: 38.00g |
| |
protein: 65.00g |
| |
carbs: 217.00g |
|
-
|
-
|
| Fri 16th: |
2036 *
|
-
|
fat: 98.00g |
| |
protein: 74.00g |
| |
carbs: 220.00g |
|
-
|
-
|
| August 2011 |
| Tue 9th: |
70 *
|
-
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| July 2011 |
| Thu 14th: |
938 *
|
-
|
fat: 36.75g |
| |
protein: 38.75g |
| |
carbs: 120.00g |
|
-
|
-
|
| Wed 13th: |
1273 *
|
-
|
fat: 49.25g |
| |
protein: 50.75g |
| |
carbs: 162.50g |
|
-
|
-
|
| Tue 12th: |
1301 *
|
-
|
fat: 61.87g |
| |
protein: 51.90g |
| |
carbs: 139.72g |
|
3321*
|
 2020
|
