Weigh In record (no journal entry) for 30 October 2015
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203.4 lb
Lost so far: 8.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2015:
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951 kcal
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Fat: 35.30g | Prot: 65.09g | Carb: 88.77g.
Breakfast: Sergenti Ultra thin Mild Cheddar, Trader Joe's Diced Onions, Mushrooms, All Whites 100% Liquid Egg Whites, Kroger Eggs (Large), Prime Time Sweet Mini Peppers 9631500131, Potato (Flesh and Skin). more...
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losing 0.4 lb a week
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