Weigh In record (no journal entry) for 30 October 2015
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203.5 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2015:
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1320 kcal
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Fat: 44.54g | Prot: 83.10g | Carb: 160.56g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Pita Krunch Pita Chips, Fresh Direct Corn Chowder, Spinach Artichoke Dip, Smoked Turkey Breast, Pita Bread. Dinner: Qdoba Mexican Grill 3-Cheese Queso, Rosa Mexicano Corn Tortilla Chips, Trader Joe's Field Fresh Chopped Salad. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
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gaining 0.8 lb a week
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