| May 2013 |
| Thu 16th: |
520 *
|
40%
|
fat: 2.86g |
| |
protein: 17.15g |
| |
carbs: 108.78g |
|
-
|
-
|
| Sun 12th: |
440 *
|
34%
|
fat: 17.25g |
| |
protein: 26.50g |
| |
carbs: 57.50g |
|
-
|
-
|
| Sat 11th: |
624 *
|
48%
|
fat: 29.81g |
| |
protein: 24.81g |
| |
carbs: 69.73g |
|
-
|
-
|
| Fri 10th: |
769 *
|
59%
|
fat: 11.10g |
| |
protein: 34.65g |
| |
carbs: 135.43g |
|
-
|
-
|
| Thu 9th: |
1543 *
|
119%
|
fat: 60.96g |
| |
protein: 74.99g |
| |
carbs: 181.63g |
|
-
|
-
|
| Wed 8th: |
1439 *
|
111%
|
fat: 72.64g |
| |
protein: 59.96g |
| |
carbs: 143.55g |
|
-
|
-
|
| Tue 7th: |
1292 *
|
99%
|
fat: 44.99g |
| |
protein: 92.21g |
| |
carbs: 131.75g |
|
-
|
-
|
| Mon 6th: |
768 *
|
59%
|
fat: 17.07g |
| |
protein: 27.97g |
| |
carbs: 126.21g |
|
-
|
-
|
| Wed 1st: |
675 *
|
52%
|
fat: 20.24g |
| |
protein: 39.16g |
| |
carbs: 83.30g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1420 *
|
109%
|
fat: 52.99g |
| |
protein: 68.22g |
| |
carbs: 170.28g |
|
-
|
-
|
| Mon 29th: |
1190 *
|
92%
|
fat: 43.62g |
| |
protein: 78.05g |
| |
carbs: 130.11g |
|
-
|
-
|
| Sun 28th: |
500 *
|
38%
|
fat: 15.50g |
| |
protein: 20.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sat 27th: |
421 *
|
32%
|
fat: 14.96g |
| |
protein: 22.85g |
| |
carbs: 63.95g |
|
-
|
-
|
| Fri 26th: |
1373 *
|
106%
|
fat: 48.72g |
| |
protein: 79.26g |
| |
carbs: 159.21g |
|
-
|
-
|
| Thu 25th: |
255 *
|
20%
|
fat: 6.75g |
| |
protein: 13.50g |
| |
carbs: 37.50g |
|
-
|
-
|
| Wed 24th: |
1331 *
|
102%
|
fat: 51.36g |
| |
protein: 59.27g |
| |
carbs: 160.41g |
|
-
|
-
|
| Tue 23rd: |
550 *
|
42%
|
fat: 22.65g |
| |
protein: 24.06g |
| |
carbs: 61.08g |
|
-
|
-
|
| Mon 22nd: |
330 *
|
25%
|
fat: 6.14g |
| |
protein: 9.63g |
| |
carbs: 61.76g |
|
-
|
-
|
| Sun 21st: |
606 *
|
47%
|
fat: 28.15g |
| |
protein: 19.74g |
| |
carbs: 75.00g |
|
-
|
-
|
| Fri 19th: |
742 *
|
57%
|
fat: 41.99g |
| |
protein: 35.70g |
| |
carbs: 59.42g |
|
-
|
-
|
