| May 2017 |
| Mon 22nd: |
1061 *
|
82%
|
fat: 53.59g |
| |
protein: 77.87g |
| |
carbs: 74.23g |
|
-
|
-
|
| Mon 15th: |
140 *
|
11%
|
fat: 0.78g |
| |
protein: 4.15g |
| |
carbs: 33.58g |
|
-
|
-
|
| Sun 14th: |
385 *
|
30%
|
fat: 4.89g |
| |
protein: 27.16g |
| |
carbs: 63.26g |
|
-
|
-
|
| February 2017 |
| Sun 5th: |
581 *
|
45%
|
fat: 5.24g |
| |
protein: 55.04g |
| |
carbs: 84.51g |
|
-
|
-
|
| Wed 1st: |
1199 *
|
92%
|
fat: 57.18g |
| |
protein: 53.25g |
| |
carbs: 127.63g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
332 *
|
26%
|
fat: 3.48g |
| |
protein: 21.48g |
| |
carbs: 57.29g |
|
-
|
-
|
| Wed 11th: |
310 *
|
24%
|
fat: 13.00g |
| |
protein: 15.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 9th: |
1031 *
|
79%
|
fat: 29.36g |
| |
protein: 75.69g |
| |
carbs: 114.51g |
|
-
|
-
|
| November 2016 |
| Sun 20th: |
261 *
|
20%
|
fat: 16.24g |
| |
protein: 7.36g |
| |
carbs: 27.06g |
|
-
|
-
|
| October 2016 |
| Sat 29th: |
310 *
|
24%
|
fat: 7.99g |
| |
protein: 25.20g |
| |
carbs: 34.90g |
|
-
|
-
|
| Wed 26th: |
680 *
|
52%
|
fat: 35.00g |
| |
protein: 63.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 25th: |
670 *
|
52%
|
fat: 23.50g |
| |
protein: 82.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| September 2016 |
| Tue 13th: |
516 *
|
40%
|
fat: 20.50g |
| |
protein: 45.50g |
| |
carbs: 43.50g |
|
-
|
-
|
| August 2016 |
| Mon 1st: |
613 *
|
47%
|
fat: 10.69g |
| |
protein: 38.64g |
| |
carbs: 98.98g |
|
-
|
-
|
| July 2016 |
| Thu 7th: |
809 *
|
62%
|
fat: 27.29g |
| |
protein: 64.50g |
| |
carbs: 78.49g |
|
-
|
-
|
| Wed 6th: |
1319 *
|
101%
|
fat: 36.00g |
| |
protein: 89.50g |
| |
carbs: 154.60g |
|
-
|
-
|
| Tue 5th: |
1276 *
|
98%
|
fat: 56.61g |
| |
protein: 92.85g |
| |
carbs: 114.36g |
|
-
|
-
|
| June 2016 |
| Mon 20th: |
1396 *
|
107%
|
fat: 61.14g |
| |
protein: 60.63g |
| |
carbs: 161.33g |
|
-
|
-
|
| Sun 19th: |
1470 *
|
113%
|
fat: 27.39g |
| |
protein: 74.43g |
| |
carbs: 245.92g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1275 *
|
98%
|
fat: 58.37g |
| |
protein: 71.75g |
| |
carbs: 124.86g |
|
-
|
-
|
