lbardach's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Mon 29th: 1183 * 91%
fat: 41.89g
|
protein: 55.26g
|
carbs: 146.15g
- -
Mon 15th: 840 * 65%
fat: 21.93g
|
protein: 58.54g
|
carbs: 103.18g
- -
Sun 14th: 1309 * 101%
fat: 33.46g
|
protein: 72.85g
|
carbs: 190.40g
- -
Fri 12th: 991 * 76%
fat: 46.74g
|
protein: 47.04g
|
carbs: 105.01g
- -
Mon 1st: 817 * 63%
fat: 18.64g
|
protein: 51.68g
|
carbs: 112.99g
- -
May 2015
Sun 31st: 260 * 20%
fat: 7.22g
|
protein: 13.67g
|
carbs: 38.08g
- -
Wed 20th: 1344 * 103%
fat: 67.64g
|
protein: 81.82g
|
carbs: 98.32g
- -
Tue 19th: 1347 * 104%
fat: 67.21g
|
protein: 77.65g
|
carbs: 120.25g
- -
Mon 18th: 1442 * 111%
fat: 60.63g
|
protein: 87.15g
|
carbs: 140.47g
- -
Tue 5th: 800 * 62%
fat: 30.00g
|
protein: 44.00g
|
carbs: 90.00g
- -
Mon 4th: 460 * 35%
fat: 15.50g
|
protein: 28.00g
|
carbs: 55.00g
- -
April 2015
Thu 30th: 453 * 35%
fat: 8.20g
|
protein: 15.63g
|
carbs: 81.16g
- -
Mon 27th: 775 * 60%
fat: 22.94g
|
protein: 58.14g
|
carbs: 84.98g
- -
Mon 20th: 1180 * 91%
fat: 41.05g
|
protein: 81.04g
|
carbs: 126.65g
- -
Wed 15th: 723 * 56%
fat: 24.25g
|
protein: 44.50g
|
carbs: 81.00g
- -
Tue 14th: 660 * 51%
fat: 37.00g
|
protein: 45.00g
|
carbs: 38.00g
- -
March 2015
Tue 31st: 560 * 43%
fat: 16.50g
|
protein: 44.50g
|
carbs: 59.00g
- -
Mon 30th: 1378 * 106%
fat: 58.79g
|
protein: 74.33g
|
carbs: 145.35g
- -
Sun 29th: 630 * 48%
fat: 19.11g
|
protein: 40.63g
|
carbs: 74.89g
- -

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