Oops
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218.0 lb
Lost so far: 7.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2011:
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1849 kcal
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Fat: 89.87g | Prot: 101.01g | Carb: 171.87g.
Breakfast: Cantaloupe Melons, ICBINB Spray, 100% Whole Wheat Bread Light, Fried Egg without Fat. Lunch: Chocolate Cake Donut - Chocolate Iced, Sugar Cookies, Turkey Light Meat (Cooked, Roasted), American Cheese, Sliced Ham (Extra Lean), Mayonnaise. Dinner: Olive Oil, Chicken Breast. Snacks/Other: Sugar Free Iced Tea, Donuts Rich Frosted 8 Ct, Bananas, Raisin Cinnamon Swirl Bread, Diet Soda, Fudgsicle No Sugar Added Fudge Bars. more...
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2409 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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