Weigh In record (no journal entry) for 03 December 2009
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138.5 lb
Lost so far: 1.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2009:
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1260 kcal
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Fat: 40.00g | Prot: 68.00g | Carb: 162.00g.
Breakfast: big k green tea, breakfast panini. Lunch: pasta romano wtih bacon. more...
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steady weight
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efannin's weight history
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