uhhuh's Journal, 29 October 2015

Weigh In record (no journal entry) for 29 October 2015
215.0 lb Lost so far: 50.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2015:
643 kcal Fat: 40.68g | Prot: 22.83g | Carb: 57.94g.   Breakfast: Cream (Half & Half). Lunch: Fried Rice, Kung Pao Chicken. Snacks/Other: Snack Stacks Original Potato Crisps. more...
losing 0.2 lb a week

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