Weigh In record (no journal entry) for 29 October 2015
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211.2 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2015:
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2256 kcal
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Fat: 68.06g | Prot: 178.07g | Carb: 227.21g.
Breakfast: Jajko, Rodzynki, Piątnica Serek Wiejski. Lunch: Dr Gerard Pryncypałki White, Kupiec Ryż Biały Długoziarnisty, Mięso z Piersi Kurczak, Aspiro Sos Meksykański. Dinner: Top Fish Tuńczyk w Kawałkach w Sosie Własnym, Pomidory. more...
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gaining 1.5 lb a week
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