Weigh In record (no journal entry) for 29 October 2015
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306.0 lb
Lost so far: 28.0 lb.
Still to go: 82.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 October 2015:
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1946 kcal
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Fat: 151.72g | Prot: 124.10g | Carb: 17.07g.
Breakfast: Regular Coffee, Heavy Cream, Regular Coffee, Heavy Cream. Lunch: Cream Cheese, Onions, Chorizos, Pork Liver. Dinner: Butter (Salted), Butter (Salted), Egg, Bacon (Cured, Pan-Fried, Cooked). more...
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losing 2.0 lb a week
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