Jenny O's Journal, 16 September 2011

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Weigh In record (no journal entry) for 16 September 2011

176.0 lb Lost so far: 0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 September 2011:

1170 kcal

Fat: 31.14g | Prot: 51.35g | Carb: 168.00g. Breakfast: yogurt blueberry yoplait, skim milk, breakfast essentials. Lunch: coke, jimmy johns. Snacks/Other: yogurt light key lime yoplait. more...

2084 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Jenny O's Journal, 16 September 2011

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