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weight in at noon in sweat pants and shirt no shoes. after eating smothie and toast. sept 16th
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201.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2011:
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2309 kcal
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Fat: 100.08g | Prot: 54.47g | Carb: 297.77g.
Breakfast: Walnut Halves and Pieces, butter, jif peanut butter, Cracked Wheat Bread, Cracked Wheat Bread, blue bunny light yogurt, banana, strawberry. Dinner: Whoppers Malted Milk Balls Candy, Snickers Bar, Golden Vanilla Wafers, Shrimp, Hot Dog Bun, Hot Dogs, Baked French Fries, General Tso's Chicken, Chinese Fried Rice. Snacks/Other: Lemon-Lime Soda, Orange Sherbert. more...
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2546 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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gaining 7.0 lb a week
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 Comments
birthday weekend is over... its is time to rededicate myself.. i dont feel motivated but qwill force myself to exercise to the dianes tape. weighted in with light weight sweat pants and light shirt at 1:26 after i ate lunch and pop.....deb you can do this just put your mind to it.just start with small steps.debbie started now..do it for yourself.
26 Sep 11 by member: scaredtofail
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