scaredtofail's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 10th: 1157 * 61%
fat: 50.91g
|
protein: 61.31g
|
carbs: 137.28g
- -
Wed 9th: 1579 * 83%
fat: 74.55g
|
protein: 85.83g
|
carbs: 145.77g
2404*  825
Tue 8th: 120 * 6%
fat: 1.00g
|
protein: 4.00g
|
carbs: 25.00g
2575*  2455
Mon 7th: 1561 * 82%
fat: 75.92g
|
protein: 100.37g
|
carbs: 129.73g
2644*  1083
October 2011
Tue 25th: 26 * 1%
fat: 0.57g
|
protein: 4.92g
|
carbs: 0.00g
- -
September 2011
Tue 27th: 2147 * 113%
fat: 91.51g
|
protein: 116.48g
|
carbs: 188.49g
- -
Mon 26th: 1491 78%
fat: 84.81g
|
protein: 84.82g
|
carbs: 109.64g
2485*  994
Sat 17th: 70 * 4%
fat: 3.00g
|
protein: 0.50g
|
carbs: 10.50g
2256*  2186
Fri 16th: 2309 122%
fat: 100.08g
|
protein: 54.47g
|
carbs: 297.77g
2546*  237

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