Weigh In record (no journal entry) for 16 September 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2011:
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1091 kcal
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Fat: 67.14g | Prot: 63.53g | Carb: 57.18g.
Breakfast: Fried Egg, Sliced Ham (Regular, Approx. 11% Fat), Medium Cheddar Cheese Sliced, Multigrain English Muffin. Lunch: The Culver’s ButterBurger Deluxe (Double). more...
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steady weight
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eriktilli50's weight history
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