Weigh In record (no journal entry) for 28 October 2015
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165.0 lb
Lost so far: 6.5 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2015:
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1230 kcal
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Fat: 54.99g | Prot: 20.26g | Carb: 170.90g.
Breakfast: Krispy Kreme Original Glazed Doughnut, Oscar Mayer Maple Bacon, Dunkin' Donuts Coffee with Cream & Sugar (Large), Pancakes with Butter and Syrup. more...
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gaining 0.3 lb a week
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Angel N's weight history
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