Weigh In record (no journal entry) for 28 October 2015
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185.6 lb
Lost so far: 32.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2015:
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299 kcal
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Fat: 11.11g | Prot: 13.25g | Carb: 38.52g.
Breakfast: McDonald's Egg McMuffin, Millville Chewy Granola Bars - Chocolate Chip. more...
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steady weight
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