mssherkel's Journal, 28 October 2015

Weigh In record (no journal entry) for 28 October 2015
295.2 lb Lost so far: 13.5 lb.    Still to go: 95.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2015:
3499 kcal Activities & Exercise: treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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