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-0.8
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125.8 lb
Lost so far: 2.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2011:
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1145 kcal
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Fat: 59.43g | Prot: 74.88g | Carb: 78.09g.
Lunch: Spaghetti, Chicken Vesuvio, Breadstick, Dinner Rolls, Boston Clam Chowder (Bowl). Snacks/Other: santol. more...
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losing 1.4 lb a week
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