Weigh In record (no journal entry) for 27 October 2015
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140.9 lb
Lost so far: 17.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2015:
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1153 kcal
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Fat: 49.49g | Prot: 53.51g | Carb: 89.12g.
Breakfast: Kiwi, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Café Expresso. Lunch: Café Expresso, café expresso, café expresso, Carrefour Œufs de Saumon, Monoprix Bio Pain aux Céréales, Nestlé Grand Chocolat Intense 70%, Vin de Table Blanc, Super U Cassoulet. Snacks/Other: Schweppes Lemon Zéro. more...
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1699 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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Ellorabay's weight history
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