mogul's Journal, 16 September 2011

Weigh In record (no journal entry) for 16 September 2011
212.6 lb Lost so far: 11.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2011:
265 kcal Fat: 3.33g | Prot: 7.73g | Carb: 58.30g.   Breakfast: Mini - Crunchy Peanut Butter, Bananas. Snacks/Other: Nectarines. more...
losing 2.8 lb a week

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