Weigh In record (no journal entry) for 27 October 2015
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199.8 lb
Lost so far: 36.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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997 kcal
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Fat: 45.63g | Prot: 55.78g | Carb: 85.86g.
Breakfast: Tomatoe soup, Silk Silk Pure Coconut, Coffee (Espresso Brewed) , Snak Club Raw Almonds, Land O'Lakes Heavy Whipping Cream. Lunch: Chipotle Mexican Grill Burrito Bowl. Snacks/Other: Horizon Organic Heavy Whipping Cream, Coffee, Silk Silk Pure Coconut. more...
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gaining 4.2 lb a week
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