Weigh In record (no journal entry) for 27 October 2015
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132.3 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 October 2015:
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1201 kcal
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Fat: 63.35g | Prot: 68.65g | Carb: 90.83g.
Breakfast: Chleb Razowy, Jajko na Twardo, Milk Land Ser Gouda w Plastrach, Plasterki Szynki ze Sklepu, Masło, Zott Jogurt Naturalny, Musli, Zott Jogurt Naturalny. Dinner: Ser Camembert, Chleb z Rodzynkami, Madej Wróbel Kiełbasa z Szynki, Krupnik. more...
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1719 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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