| March 2024 |
| Thu 28th: |
1037 *
|
86%
|
fat: 51.89g |
| |
protein: 52.45g |
| |
carbs: 94.05g |
|
-
|
-
|
| Tue 26th: |
866 *
|
72%
|
fat: 46.97g |
| |
protein: 49.91g |
| |
carbs: 74.48g |
|
-
|
-
|
| Wed 20th: |
1155 *
|
96%
|
fat: 97.89g |
| |
protein: 51.09g |
| |
carbs: 23.13g |
|
-
|
-
|
| Wed 13th: |
687 *
|
57%
|
fat: 25.03g |
| |
protein: 18.15g |
| |
carbs: 107.24g |
|
-
|
-
|
| Tue 12th: |
1574 *
|
131%
|
fat: 77.27g |
| |
protein: 118.95g |
| |
carbs: 108.10g |
|
-
|
-
|
| Mon 11th: |
1499 *
|
125%
|
fat: 84.67g |
| |
protein: 69.42g |
| |
carbs: 104.41g |
|
-
|
-
|
| Fri 8th: |
694 *
|
58%
|
fat: 41.16g |
| |
protein: 61.00g |
| |
carbs: 21.44g |
|
-
|
-
|
| Tue 5th: |
1701 *
|
142%
|
fat: 95.49g |
| |
protein: 69.00g |
| |
carbs: 146.65g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
452 *
|
38%
|
fat: 12.63g |
| |
protein: 15.26g |
| |
carbs: 69.80g |
|
-
|
-
|
| Tue 27th: |
942 *
|
78%
|
fat: 30.71g |
| |
protein: 51.48g |
| |
carbs: 117.97g |
|
-
|
-
|
| Mon 26th: |
947 *
|
79%
|
fat: 58.18g |
| |
protein: 43.04g |
| |
carbs: 63.53g |
|
-
|
-
|
| Thu 22nd: |
1386 *
|
116%
|
fat: 86.21g |
| |
protein: 50.03g |
| |
carbs: 104.90g |
|
-
|
-
|
| Wed 21st: |
589 *
|
49%
|
fat: 29.59g |
| |
protein: 18.58g |
| |
carbs: 65.92g |
|
-
|
-
|
| Sun 18th: |
1062 *
|
88%
|
fat: 50.93g |
| |
protein: 43.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Sat 17th: |
1636 *
|
136%
|
fat: 69.06g |
| |
protein: 95.10g |
| |
carbs: 141.62g |
|
-
|
-
|
| Fri 16th: |
1686 *
|
140%
|
fat: 88.89g |
| |
protein: 60.96g |
| |
carbs: 165.88g |
|
-
|
-
|
| Thu 15th: |
915 *
|
76%
|
fat: 41.56g |
| |
protein: 44.40g |
| |
carbs: 97.55g |
|
-
|
-
|
| Wed 14th: |
1283 *
|
107%
|
fat: 67.14g |
| |
protein: 34.95g |
| |
carbs: 142.80g |
|
-
|
-
|
| Tue 13th: |
609 *
|
51%
|
fat: 21.78g |
| |
protein: 15.36g |
| |
carbs: 91.37g |
|
-
|
-
|
| Mon 12th: |
1447 *
|
121%
|
fat: 75.34g |
| |
protein: 75.13g |
| |
carbs: 123.30g |
|
-
|
-
|
