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4th day fb soup
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209.0 lb
Lost so far: 5.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2011:
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378 kcal
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Fat: 1.54g | Prot: 15.56g | Carb: 84.65g.
Breakfast: Bananas, Milk (Nonfat). Lunch: Green Beans, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Bananas. more...
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losing 7.0 lb a week
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