Weigh In record (no journal entry) for 26 October 2015
|
255.0 lb
Lost so far: 0 lb.
Still to go: 78.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 October 2015:
|
1243 kcal
|
Fat: 111.11g | Prot: 39.83g | Carb: 24.85g.
Breakfast: Fried Egg, Coffee, Spectrum Organic Virgin Coconut Oil, Butter, Bacon (Cured, Pan-Fried, Cooked), Calavo Avocado. Lunch: Coffee with Cream. Dinner: Olive Oil, Trader Joe's Dukkah, Cabbage Salad or Coleslaw with Dressing, Tzatziki, Great Gherkins Kosher Baby Dills, Cooked Fish. more...
|
gaining 11.4 lb a week
|
|
Other Related Links
Members
|
lynette John's weight history
|