Weigh In record (no journal entry) for 16 September 2011
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236.0 lb
Lost so far: 24.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2011:
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1851 kcal
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Fat: 61.70g | Prot: 81.59g | Carb: 236.07g.
Breakfast: Iced Skinny Flavored Latte (Venti). Lunch: pizza. Dinner: Chicken Noodle Soup. more...
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steady weight
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Rubinow's weight history
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