Weigh In record (no journal entry) for 07 October 2015
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130.1 lb
Lost so far: 0.2 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 October 2015:
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1502 kcal
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Fat: 54.00g | Prot: 74.62g | Carb: 191.68g.
Breakfast: Tuna, Isadora Frijoles Refritos Bayos, Tortilla de Huevos o Huevos Revueltos con Queso, Jugo de Nopal, té verde y limón. Lunch: Vinagre Balsámico, Zumo de Limón, Aceite de Oliva, Ocean Spray Arándanos Deshidratados, Pepino (Pelado), Lechuga de Hoja Verde, Tortilla de Maíz, D'Gari Gelatina Light, Cecina. Dinner: Té (Infusión), Tortillas de Maíz, Pechuga de Pollo, D'Gari Gelatina Light, Los Volcanes Queso Oaxaca, Nopales. Snacks/Other: Té Verde, Queso Fresco, Mayonesa, Elote, Té Verde, Tortilla de Maíz, Santa Clara Yogurt Natural, Kellogg's Extra Sabor Chocolate. more...
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1726 kcal
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Activities & Exercise:
Soccer - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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