nrnprn's Journal, 26 October 2015

started (again) today weight loss challenge

198.6 lb Lost so far: 0 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

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1288 kcal

Fat: 92.77g | Prot: 63.10g | Carb: 59.64g.   Breakfast: Fresh Pork Sausage, Egg. Lunch: Good Grains Organic Quinoa & Kale, Avocados, Baby Spinach, Tyson Foods Chicken Breast Tenderloins, Kraft Zesty Lime Vinaigrette. Dinner: Pesto Cauliflower. Snacks/Other: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Kirkland Signature Roasted & Salted Cashews. more...

2875 kcal

Activities & Exercise: Standing - 4 hours, Sitting - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...