Weigh In record (no journal entry) for 26 October 2015
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248.2 lb
Lost so far: 38.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2015:
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1532 kcal
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Fat: 58.91g | Prot: 60.39g | Carb: 174.45g.
Breakfast: Bananas. Lunch: trader joes kale and cauliflower curry salad. Dinner: White Table Wine, Trader Joe's Cilantro Salad Dressing, Trader Joe's Organic Mixed Vegetables, Corn, Whole Foods Market Edamame, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Lindt Swiss Classic Milk Chocolate, Ritter Sport Milk Chocolate with Butter Biscuit, Coffee-Mate Original Powder Creamer, Coffee. more...
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3570 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 7 hours, Resting - 6 hours. more...
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gaining 1.6 lb a week
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zenyatta's weight history
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