Weigh In record (no journal entry) for 26 October 2015
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172.6 lb
Lost so far: 13.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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337 kcal
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Fat: 9.90g | Prot: 13.50g | Carb: 50.24g.
Breakfast: Coffee with Cream and Sugar. Lunch: Hill Country Fare Lean Chicken Penne Pasta. more...
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gaining 8.4 lb a week
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sliverhides's weight history
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