Weigh In record (no journal entry) for 26 October 2015
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2015:
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1545 kcal
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Fat: 56.43g | Prot: 77.14g | Carb: 186.50g.
Breakfast: Café Expresso, Crème (Moitié-Moitié), Miel, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Baguette. Lunch: Côte d'Or Chocolat au Lait, Auchan Briochettes Rondes, Président Emmental Cœur de Meule, Pâtes (Cuites), Moules. Dinner: Kiwi, Les 2 Vaches Yaourt Nature 0%, Endive, Oeuf sur le Plat, Pain aux Céréales, Fleury Michon Jambon Blanc, Carrefour Discount Jambon de Bayonne. more...
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1933 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 24 minutes, Exercise machine (slow) - 26 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 5.1 lb a week
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Ellorabay's weight history
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